1. Awaken Package
Clinical EFT to ignite change
I'll teach you all the science based scoops, from my time assisting clinical EFT trials, so you know what works (and what doesn't).
Expect to feel calmer and more embodied, as you experience changes in your thoughts, feelings and bodily sensations. From this calm state, it's much easier to move forward, taking aligned and confident action.
Ready to get unstuck? Lets' connect. Simply fill out the form on the contact page to book your call and get in touch.
3 x 90-minute sessions - 555
6 x 90-minute sessions - 999
9 x 90 -minute sessions - 1444
Clinical EFT to ignite change
- One 20 minute free call, to assess your goals*
- Initial 90 minute nervous system education, incl. personalised,
calmness and clarity into your system.
- EFT guidebook to support in between sessions & momentum.
- Followed by (2, 5 or ,8) 90 minute powerful clinical EFT sessions.
- EFT guidance on how to tap in between sessions.
- All sessions are personalised to your uniques situation.
- Sessions are held via zoom.
*Prerequisite when working with me.
2. Breakthrough Package
Lifestyle Coaching & Stress reduction
Payment Plan available on request.
Fusing neuroscience tools to facilitate change with soul full self enquiry AND holistic coaching frameworks: I am excited about whats possible for you.
We meet weekly via zoom, for visioning, in depth coaching, easy to implement action steps, stress reduction, accountability and more.
If you are serious about change, let's connect.
Simply fill out the from on the contact page to get in touch.
- 1 discovery call, this is where we assess our alignment and your vision/ desires *
- Booking your coaching time – 90 minutes per session.
- Wellbeing assessments (Diet, rest & sleep, movement, thoughts, hydration, values etc.
- Evidence based stress reduction practises incl. EFT (tapping) and Heart Math.
- Nervous system education: understanding how to support your body and mind in between sessions in ways that feel nourishing.
- Ten x 90 minute weekly sessions via zoom.
If you are not fully sure what it is you need or want, the tapping and coaching processes will bring clarity regarding your vision.
*Prerequisite when working with me.
3. Sacred self care
Body Mind resources for adult daughters of divorce
Combining eduction, science based body-mind practises, self regulation techniques, journal prompts and the healing power of a small group container, let's up-level your energy levels, wellbeing and priorities.
You'll understand how to energise your systems and reduce emotional ups and downs. You'll be more self-aware, making clearer choices, increasing health, inner peace and self-empowerment.
How to work with your emotions, rather than ignoring, squishing or hiding them, so you feel better physically and mentally.
How to bring more ease in your body and mind quickly, using regenerative emotions, grounding techniques and easy to use nervous system regulation tools.
How to use movement to increase your energy supporting a healthy and toned body.
How to get clear on your needs, your YES and
what gets in the way of prioritising you.
Register your interest via the contact page.
Paul Chek - Founder of the CHEK institute, CA, USA.Best-selling Author of “How to eat, move and be healthy”.
“I am sure grateful you are in the world sharing your Love and Wisdom Ilse! You are a beautiful, wise woman with a lot of great life and clinical experience to share. I am sure your amazing, natural, earthy presence is quite healing for people in-and–of itself, which is great. We need more “wise one’s” out there and I’m proud to say that in my opinion, you are certainly one of them.” - Love and chi, Paul
If 1:1 BODY- MIND coaching isn’t for you, but you love to get unstuck, Register your interest here for upcoming offerings.
I am excited that you are ready to create change in your life, and willing to learn a powerful self-help technique that is evidence based, gentle and drug free.
In order to support you 110% I do need to know your issue is compatible with my skillset. A such I screen all clients and don't work with everyone. I only work with a hand full of clients at a time, so I can provide in-depth, personalised sessions, giving you my full presence.
To connect please use the form on the contact page. I am looking forward to meeting you.
Note:
If you are a new client with an existing mental health diagnoses I very likely refer you on to a licensed mental health professional.
Prerequisite Information
So, if that’s you, let's chat.
for now feel free to follow along with my socials
Thank you!
I will be in touch with you very soon.
By submitting I would like to be considered for clinical EFT (tapping) sessions (or coaching). I understand I am only showing interest in EFT and coaching consultations and am under no obligation to precede or make a payment.
All information on this website is intended to raise awareness of the benefits of learning and applying EFT. However, the general public must take full responsibility for their use of it. The content of this website and service is not a substitute for traditional medical attention, counseling, therapy or advise form a qualified health care professional.
Neither EFT nor the information on my website, newsletter or educational resources are intended to diagnose, treat, cure or prevent any disease or disorder. If you have any concerns regarding your health or mental state it is recommended that you seek out advise or treatment by your doctor or other licensed medical professional.
I understand Ilse van Oostenbrugge provides Emotional Freedom Techniques (EFT/tapping) services, in her role as an EFT practitioner. She trained in clinical (Evidence Based) EFT under Dr. Peta Stapleton, with further training in clinical EFT under Jules van derMaat (EFT international).
I understand she provides Nutrition and Lifestyle Coaching services in her role as a CHEK Institute (USA) trained, level 3 coach.
I understand she is NOT providing medical or allied health advise. While she has a background in Physiotherapy, she is providing coaching, education and Emotional Freedom Techniques services only.
I understand she is not a therapist, psychologist, councellor or licensed mental health professional.
DISCLAIMER EFT
Although emotional Freedom Techniques are gaining in scientific support EFT is still considered experimental in nature. It is not yet widely accepted as a formally validated scientific technique.