Meet Ilse

Clinical EFT, Lifestyle coaching & intuitive mentorship to get you unstuck.

You already have what it takes to get unstuck. What if you just need a little clarity, someone you can trust with those tender places AND some solid sessions of nervous system regulation?

Nervous system regulation? Uuuuuh. What?
Yep. While I hate to bore you with science stuff, nervous system regulation is a big deal. A pretty big deal really. While your head might want one thing (a warm, loving relationship for example) but your nervous system still remembers that super painful breakup, and aaaaalll the emotions and sensations that went with it. Your ability to “manifest” him/her/they will be well …...uhhhh…………kinda slow at best.

Unless achieving those big hearted goals of yours feel safe, on a body and nervous system level, nothing much will happen. You keep on procrastinating, self sabotaging, staying busy, wondering what's wrong with you (OUCH!) and why your not taking any real action, creating the life that lights you up.

I see you! 

I've been there. Numerous times. It's exhausting. And not good for your confidence. 
So stop the hustle, my friend - There’s an easier way to create those dreams of yours. 

Let's shine a light on your unconscious blocks, get out of that beautiful head of yours, let's bring in the wisdom of your body instead, and see what's really holding you back.  
We've got this.

Clinical EFT, Lifestyle coaching & intuitive mentor ship to get you unstuck.

Yep I’m ready to shift this

Here is what I know.

"An especially big thank you to Ilse van Oostenbrugge - for your incredible contribution on exercise and movement. Your work as a life coach is ground-breaking, and your wisdom and overview is unparalleled”



Dr. Oscar Serrallach, author of
The Post-Natal Depletion Cure.

All information on this website is intended to raise awareness of the benefits of learning and applying EFT. However, the general public must take full responsibility for their use of it. The content of this website and service is not a substitute for traditional medical attention, counseling, therapy or advise form a qualified health care professional. 

Neither EFT nor the information on my website, newsletter or educational resources are intended to diagnose, treat, cure or prevent any disease or disorder. If you have any concerns regarding your health or mental state it is recommended that you seek out advise or treatment by your doctor or other licensed medical professional. 



 

I understand Ilse van Oostenbrugge provides Emotional Freedom Techniques (EFT/tapping) services, in her role as an EFT practitioner. She trained in clinical (Evidence Based) EFT under Dr. Peta Stapleton, with further training in clinical EFT under Jules van derMaat (EFT international). 

I understand she provides Nutrition and Lifestyle Coaching services in her role as a CHEK Institute (USA) trained, level 3 coach. 

I understand she is NOT providing medical or allied health advise. While she has a background in Physiotherapy, she is providing coaching, education and Emotional Freedom Techniques services only. 

I understand she is not a therapist, psychologist, councellor or licensed mental health professional. 


DISCLAIMER EFT

Although emotional Freedom Techniques are gaining in scientific support EFT is still considered experimental in nature. It is not yet widely accepted as a formally validated scientific technique. 


Disclaimer & Scope of practice