Get that deep loving relationship, soulful job or vibrant health?

Want to get unstuck?

I want that for you too!

You are in the right place.

Craving Change?

Workshops

Sacred
Self Care

Byron Bay Based EFT + Body Mind practices.  
   
 
             
     
  

Awaken

Clinical EFT

New client packages
from 555

Breakthrough

New and Existing clients
10 x 90 minute sessions 1999
                    
 
                                   
 
  
  

Learn more

Learn more

Sacred Self Care

Self Care & Self Connection for
adult daughters of divorce.


   
   
 
             
     
  

Programs & Courses 

Learn more

 

Learn more

Lifestyle Coaching

Community work

Packages & Offerings

What is EFT (Tapping) ?

EFT is something I. Just. Love! It’s quick, effective and easy to learn. I have been super lucky, training under and assisting Dr. Peta Stapleton (One of the best-known EFT researchers) with her clinical pain trials.  The now published research showed reductions in pain severity (-21%), anxiety (− 37.1%) improvements in quality of life (+7%), happiness (+17%) and satisfaction with life (+8.8%). Brain changes were noted on Functional MRI” s and vagal tone was measured *


EFT (Emotional Freedom Techniques), also called tapping is a powerful yet gentle technique. It combines a physical part, (tapping on specific acupuncture points) while thinking about a problem (an unpleasant emotion or stress full thought for example). The tapping sends a calming signal to the brain  (amygdala) which de-activates the threat response. It allows us to think about our problem, without feeling the charge.





Tapping helps clarify what you (often unconsciously) worry about. If you have done "all the right things", (Exercise, diet, mind set work) and still feel stuck, this body based stress reduction technique reveals the (unconscious) "upside", that keeps your habits, patterns and beliefs in place. EFT is an effective science backed Mind-Body approach, that successfully works with most problems.

I'm a clinical EFT Practitioner who is focused on helping people rediscover their own kind of peace and freedom.

​I want you to know that if you're ready to drop habits, patterns and behaviours that cause you pain or hold you back, - you're in the right place. Let's meet. 


Paul Chek - Founder of the CHEK institute, CA, USA.Best-selling Author of “How to eat, move and be healthy”.

“I am sure grateful you are in the world sharing your Love and Wisdom Ilse! You are a beautiful, wise woman with a lot of great life and clinical experience to share. I am sure your amazing, natural, earthy presence is quite healing for people in-and–of itself, which is great. We need more “wise one’s” out there and I’m proud to say that in my opinion, you are certainly one of them.”- Love and chi, Paul.

Newsletter Sign up

SIGN UP

Welcome to the
Courageous Medicine Newsletter

SENT

All information on this website is intended to raise awareness of the benefits of learning and applying EFT. However, the general public must take full responsibility for their use of it. The content of this website and service is not a substitute for traditional medical attention, counseling, therapy or advise form a qualified health care professional. 

Neither EFT nor the information on my website, newsletter or educational resources are intended to diagnose, treat, cure or prevent any disease or disorder. If you have any concerns regarding your health or mental state it is recommended that you seek out advise or treatment by your doctor or other licensed medical professional. 



 

I understand Ilse van Oostenbrugge provides Emotional Freedom Techniques (EFT/tapping) services, in her role as an EFT practitioner. She trained in clinical (Evidence Based) EFT under Dr. Peta Stapleton, with further training in clinical EFT under Jules van derMaat (EFT international). 

I understand she provides Nutrition and Lifestyle Coaching services in her role as a CHEK Institute (USA) trained, level 3 coach. 

I understand she is NOT providing medical or allied health advise. While she has a background in Physiotherapy, she is providing coaching, education and Emotional Freedom Techniques services only. 

I understand she is not a therapist, psychologist, councellor or licensed mental health professional. 


DISCLAIMER EFT

Although emotional Freedom Techniques are gaining in scientific support EFT is still considered experimental in nature. It is not yet widely accepted as a formally validated scientific technique. 


Disclaimer & Scope of practice